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7 Realistic Self-Care Ideas for Moms

7 Realistic Self-Care Ideas for Moms

November 29th, 2022

shop the post// Spelt Wrap + Basil Sleeper There’s certainly no shortage of “self-care” content being thrown at us from every which way, but when you’re a new mom who is trying to remember the last time she showered, the idea of self-care can feel laughable. It's often one of the many things that gets lef...
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4 Honest Ways To Check In On Yourself

4 Honest Ways To Check In On Yourself

October 14th, 2022

Moms are very good at checking in on everyone around them, but they often neglect turning inward when they need it most. Burnout is sneaky, because sometimes you don’t even realize it’s happening until it’s too late. There are a lot of different culprits of burnout, but most are fostered by the fact that ...
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Solly Journal No.8 –– Nourishment

Solly Journal No.8 –– Nourishment

August 3th, 2022

  When you hear the term “nourishment,” what do you picture? A big, steaming bowl of soup that fills your belly? A slow, deep stretching session that awakens your body? An hour-long chat with your best friend that feeds your soul? The answer is D. All of the above. Nourishment is about so much more than t...
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