I wanted more calm in my life, but I had always believed that when certain things happened there was a necessary and natural and UNAVOIDABLE feeling connected to it. Like, when my baby cried of course that meant I SHOULD feel stressed because good moms feel what their baby is feeling, right? Or when my hu...

I learned a new word. MATRESCENCE. It means the process of becoming a mother. For some reason it feels so validating to have a word for it. It’s that transition period nobody talks about between pregnancy and postpartum. Where I’d never felt so certain that I was in the right place at the right time and, ...

Top Three Feelings This week on Instagram Live we’ll be talking about Vulnerable Motherhood. Postpartum is an easy time to feel like everyone else has power over your emotions (your baby, your partner, your hormones!) but you. This guide and our conversation will help you get some leverage over how you’re...

I used to think strength meant loud and outspoken and unrelenting. Sometimes it is. But motherhood has taught me that strength is also soft and thoughtful and peaceful. It takes strength to say no. Strength to slow down. Strength to wait. Strength to say sorry. Strength to be uncertain. Strength to be imp...